Do you want to play your best at every point? Do you let mistakes get you down and affect your performance? Do you want the skills, mental strength and toughness to execute like a champion?
Hello, I am Randi Light. Mental training and conditioning is key to your success. This audio program provides state of the art and scientifically proven tools and strategies to help you recover quickly, stay confident and focused on the point at hand. Research demonstrates that your mind cannot tell the difference between what you are vividly imagining and what is real.
Learn how to harness the power of your mind to play your very best, every time.
“I did 3 sessions with Randi, one was over the phone at State. I was seated 8th place… We did some
visualizations and I ended up shaving off 2 seconds from the 50 Meter Butterfly and getting 2nd at that meet.
Later at Zones, I got the fastest in the state for that season.”
~ Jessica Yukich – Swimmer – Age 12