You Can Lose Weight, Feel Great, Get a Beautiful Night's Sleep and Much More.
Please check out my library of self-improvement programs for use in the comfort of your own home. See below.
Also, Tools for Hypnotherapists to Help Your Client's Succeed.
I Am Calm, Confident and In Control:
Letting Go of Fear and Doubt
Do you doubt yourself or worry too much? Are you feeling overwhelmed and stressing about little things? Do you want to feel more confident and in control of your thoughts, feelings and actions?
Do you doubt yourself or worry too much? Are you feeling overwhelmed and stressing about little things? Do you want to feel more confident and in control of your thoughts, feelings and actions?
Continued use of this recording will help you be more confident and establish new self-empowering feelings and beliefs. These new beliefs can lead to higher levels of achievement and success; both personal and professional.
Calm and Confident
I am Calm, Confident and in Control is a guided meditation that helps you eliminate negative thinking and self-sabotaging behaviors by installing new, positive thoughts, feelings and beliefs. As you listen to this recording and mentally transform yourself to a heightened state of awareness, you will actually create new neural pathways that will have you responding to the world in a resourceful and positive way. This program teaches you how to build self-confidence.
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Does fear and worry have a grip on you?
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Do you find yourself “stuck;” unable to move forward to achieve your dreams?
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Do you feel like you have a purpose in life – yet can’t ever seem to realize it because self-doubt somehow always stops you?
If you answered “yes” to any of these questions, then “I am Calm, Confident and In Control” is the answer that you have been looking for. Award-winning hypnotist Randi Light is your guide as you travel to the most sacred depths of your being – where all change is possible. Utilizing Hypnosis, Neuro-linguistic Programming and visualization techniques, she helps you to:
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See yourself in a positive light.
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Put an end to self-doubt so you can move forward in life with confidence, purpose and curiosity.
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Respond confidently in situations that used to upset and stress you.
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Anchor Confidence
Do you want a healing tool that can speed recovery? Do you need a new outlook on your health? What is the crucial difference between someone who recovers from an illness and someone who does not?
Healing Your Body
Do you want a healing tool that can speed recovery? Do you need a new outlook on your health? What is the crucial difference between someone who recovers from an illness and someone who does not? I believe a major factor that effects change is mindset. When we are sick, injured or in pain, we tend to worry more and become angry or fearful that we won’t get better. This type of thinking literally creates more pain and sickness and slows down recovery. I created this MP3 to help me shift my thinking and heal my colon. It was one of the first MP3’s I created because I knew listening to it could help me heal.
I had read in a few scientific journals and books that approximately every 18 months, we generate a new body within our cells. In order to create new healthy ‘baby’ cells, we must believe it’s possible and we must see positive images in our mind of us being and acting healthy and happy instead of sick, depressed or angry. Listening to this MP3 daily, can give you hope, inspiration, and a renewed outlook as well as tools and strategies that generate healthy cells and a healthy body. And scientific research clearly demonstrates that just going into the relaxed and meditative state we call hypnosis, improves your immune system!
You can listen to the mp3 as you are falling asleep or if you wake up in the night and can’t get back to sleep, just press ‘play’ and you will be on your way. The mp3 doesn’t focus on sleep but instead focuses your thoughts on healing your body of pains, illnesses and disease. As long as you are still awake and doing the hypnotic exercises you will enjoy the added benefits of the healing component of this sleep session.
I Can Sleep and My Body is Healing
Do you have trouble falling asleep or falling back to sleep? Does your ‘monkey’ mind race just when it’s time for sleep? Or does your mind become active if you wake up for any reason?
When you listen to a hypnosis session, your mind automatically becomes focused. Your brain waves begin to cycle out of Beta, which is the active, awake and alert state, to the focused and hypnotic states of Alpha and Theta. As your brain waves continue to slow down from Beta through Alpha and Theta the next level is Delta – which is sleep. Just by listening to my voice, you are focusing and your brain waves naturally slow down until you fall asleep.
I Can Sleep and Feel Confident
Do you have trouble falling asleep or falling back to sleep? Does your ‘monkey’ mind race just when it’s time for sleep? Or does your mind become active if you wake up for any reason?
When you listen to a hypnosis session, your mind automatically becomes focused. Your brain waves begin to cycle out of Beta, which is the active, awake and alert state, to the focused and hypnotic states of Alpha and Theta. As your brain waves continue to slow down from Beta through Alpha and Theta the next level is Delta – which is sleep. Just by listening to my voice, you are focusing and your brain waves naturally slow down until you fall asleep.
“I have currently lost 22 pounds. The first 15 I credit to the Weight Loss MP3’s. It’s been over a year and the weight is still off.” ~Pamela Less HoadIey
Your Personal Hypnosis Audio Includes:
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Just Say No
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Metabolic Booster
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Let go of Limiting Beliefs
The inspirational and motivational hypnosis sessions tackle and transform your eating and drinking habits by changing how you think and feel about food and exercise. You literally create new healthy eating habits as a result of listening to the sessions.
Take Off Weight, Feel Great and Keep it Off.
Do you want to breakthrough your old weight loss patterns of overeating, eating late at night or eating unhealthy foods? Or do you need to gather momentum to start an exercise program and enjoy it? This MP3 includes 3 hypnosis sessions designed to revolutionize your thinking, eating and beliefs about exercise. Each hypnosis session includes 20 minutes of wisdom, suggestions, tools and staying power.
What’s even more fascinating is that scientific research demonstrates that when we are worried, overwhelmed, living in fear or any other negative emotion we are creating a stress state and kicking in the fight-flight-freeze response in the body. When you are in a chronic stress state your body burns sugar instead of fat and stores the fat instead! Just by going into the focused state of hypnosis, your body’s systems can ‘reset’ and you feel more calm, confident and in control of your thoughts, feelings and actions. As a result, you feel better, have more energy, and your metabolism runs in a much more efficient manner. I highly recommend you jump on board and purchase the program. Don’t let the sabotaging self stop you. Take charge. You deserve to have a healthier and happier body and life. Just click to begin to experience the benefits for your mind, body and life.
“After one session with Randi Light, I completed two goals by getting my best diving score and my best dive.” PAIGE MAVITY, DIVER, AGE 15
Mental Toughness Training for Athletes who Want to Win!
Do you want to learn how to achieve top performance EVERY TIME?
Do you want to feel confident no matter what is happening?
Do you want to learn effective focusing techniques that help you perform in THE ZONE?
Mental training and conditioning is key to your success.
This audio program includes, a 4-step process that teaches you how to perform in THE ZONE. You will also learn a specialized NLP technique that all athletes need to succeed and experience hypnotic suggestions with state of the art and scientifically proven tools and strategies that help you visualize effectively, recover quickly, and stay confident. Research demonstrates that your mind cannot tell the difference between what you are vividly imagining and what is real. This audio program can give you the Mental Edge!
“I did 3 sessions with Randi, one was over the phone at State. I was seated 8th place… We did some visualizations and I ended up shaving off 2 seconds from the 50 Meter Butterfly and getting 2nd at that meet. Later at Zones, I got the fastest in the state for that season.”
~ Jessica Yukich – Swimmer – Age 12
Confident and Consistent Volleyball Player
Do you want to play your best at every point? Do you let mistakes get you down and affect your performance? Do you want the skills, mental strength and toughness to execute like a champion?
Mental training and conditioning is key to your success. This audio program provides state of the art and scientifically proven tools and strategies to help you recover quickly, stay confident and focused on the point at hand. Research demonstrates that your mind cannot tell the difference between what you are vividly imagining and what is real.
Learn how to harness the power of your mind to play your very best, every time.
“Through your hypnosis, I learned to relax and overcome blocks. Everyday I go without smoking, I feel more empowered by it, which is a huge deal because I didn’t think I could quit at any point.” – Sarah Copp
Stop Smoking with Hypnosis
Did you know that Billy Joel, Ben Affleck, Ellen Degeneres, Drew Barrymore and many more used hypnosis to stop smoking? Did you know that hypnosis has been found to be the most effective way to quit smoking? Would you like to stop smoking but know that you need help to do it?
I designed three recordings to make it so much easier for you to stop smoking and stay smoke free. Listening to them can help you overcome the urge to smoke and say goodbye to tobacco for good. An added benefit of going into the state of hypnosis is it reduces stress. Most of my clients say that they smoke to relax. Now you can use hypnosis to relax, be in control and be free. Yes!
Guidebooks and Training Manuals
The Essential 4:
The Training Manual for Hypnotherapists
The Essential 4™ came together after years of working with clients and personally being trained by many ‘Masters.’ When I began my journey as a hypnotherapist, I knew that regression was extremely important, but I felt uncomfortable doing it on the first session for a number of reasons.
Also, some people, like myself, are called analyzer / resistors and regression can be difficult for us. Furthermore, some clients were so emotionally distraught by the time they got to my office that I realized I needed to first build them up emotionally, reduce their stress, and teach (or re-teach) them how to respond resourcefully to the world around them.